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Take control to enhance your health and wellbeing.

Chester

IF WE CHANGE NOTHING, NOTHING WILL CHANGE

#OwnLifeWestCH

Own Life brings together inspirational stories from people in West Cheshire who refuse to let long-term conditions control their life.

Importantly, the campaign also highlights the small lifestyle changes each and every one of us can make which can have a big impact on our health and wellbeing.

Own Life ambassadors Andy (Diabetes) and Julie (Mental Health) lead the way by sharing the many benefits they enjoy by self-managing their conditions.

A growing band of further inspiring diabetes and mental health-related case studies can be viewed via Andy and Julie’s pages.

Own Life also helps to promote local support groups which can help you to follow Andy and Julie’s lead.

Latest Campaigns

Find out more about some of the latest campaigns that will help more of us to #OwnLife.

Alcohol Awareness

Alcohol negatively affects thousands of individuals, families and communities in West Cheshire every year. Find out more about the effects of drinking too much alcohol and how you can manage it effectively.

Find Out More

NHS Diabetes Prevention Programme

Up to 25,000 people in West Cheshire are at risk of a Type 2 diabetes diagnosis. The nine-month “Healthier You” NHS Diabetes Prevention Programme, aimed at reducing the incidence of Type 2 diabetes, is available now.

Find Out More

Stay Active

Studies show that being active and staying active improves not only our physical wellbeing, but our mental wellbeing too. Join thousands of West Cheshire residents and stay active.

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