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Chester

IF WE CHANGE NOTHING, NOTHING WILL CHANGE

#OwnLifeWestCH

Own Life brings together inspirational stories from people in West Cheshire who refuse to let long-term conditions control their life.

Importantly, the campaign also highlights the small lifestyle changes each and every one of us can make which can have a big impact on our health and wellbeing.

Own Life ambassadors Andy (Diabetes) and Julie (Mental Health) lead the way by sharing the many benefits they enjoy by self-managing their conditions.

A growing band of further inspiring diabetes and mental health-related case studies can be viewed via Andy and Julie’s pages.

Own Life also helps to promote local support groups which can help you to follow Andy and Julie’s lead.

Latest Campaigns

Find out more about some of the latest campaigns that will help more of us to #OwnLife.

Alcohol Awareness

Did you know that alcohol affects thousands of individuals, families and communities in West Cheshire every year? Find out more about Alcohol Awareness Week, the affects of drinking too much alcohol and how you can effectively manage it over the festive period.

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Stoptober

Thousands of smokers quit smoking for 28 days during October, and some even curb the habit completely. We know it’s not easy to give up, even if it is the best thing for your health, which is why Stoptober was created.

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Active in Winter

Studies show that being active and staying active improves not only our physical wellbeing, but our mental wellbeing too. Join thousands of West Cheshire residents and stay active this winter.

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